top of page
  • Writer's pictureResponders for Pride

A Good Nights Sleep

A good night sleep is something that we all are searching for.. who doesn't love restful sleep! Like many first responders I have struggled with restful sleep for years - from a hard time falling asleep, shift work, and nightmares. A good night sleep has been a goal and an occasional occurrence. But more often than not, it is just a dream and a hope.